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Saturday, October 24, 2026
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Health
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health
Fitness
7,000 steps a day makes all the difference
Jim Cornall
-
July 28, 2025
Fitness
Active Travel Manifesto launches with support from 50 organisations
Jim Cornall
-
May 27, 2025
Fitness
Race walking is the next big cardio trend – fast walking for optimal fitness
Jim Cornall
-
May 22, 2025
Health
Faster walking may be better for the heart, study shows
Jim Cornall
-
April 22, 2025
Fitness
Pedometers good enough to measure healthy activity
Jim Cornall
-
April 9, 2025
Fitness
Are you ready for smart insoles?
Jim Cornall
-
February 25, 2025
Health
Winter blues? Go outside, says TurfMutt Foundation
Jim Cornall
-
November 21, 2024
Fitness
Active Scotland looks to boost walk with new framework
Jim Cornall
-
October 10, 2024
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